Holistic Methods to Help Alleviate AllergiesWhat are allergies? An allergy is your immune system’s response to abnormal substances entering the body; usually triggering an exaggerated attack. Many common allergens are food-based products like nuts, milk, and eggs. Whereas some allergens are found within nature; such as tree pollen, bug bites, pet fur, and even grass […]

How Can Halotherapy Help Your Immune System? If there was a completely naturalistic, relaxing (and even easily accessible) way to boost your immune system, hence decreasing the likelihood of catching common illnesses, everyone would give it a try, wouldn’t they? That’s exactly what we believe here at The Salt Room; We hope that these following […]

Respiratory Benefits with Salt Therapy – Salt therapy is an alternative and natural treatment to manage your respiratory symptoms. This treatment can relieve symptoms related to bronchitis, COPD, asthma, emphysema, smoker’s cough, sinusitis, upper respiratory infections, and allergies. When you follow a treatment plan consisting of regular salt therapy visits, you will experience an ongoing […]

How does salt therapy help allergies? Suffering from allergies is miserable. The sneezing, constantly running nose, recurrent cough, and itchy, teary eyes all create a bad day if you do not treat the condition. Allergies occur from an exaggerated immune response you have to certain triggers or allergens. Some of these allergens include eggs, insect […]

Does salt therapy help with inflammation? Inflammation refers to the process by which the human body fights against injuries, infections, toxins, and other things that harm it in an attempt to heal itself. When the cells are damaged, the body releases chemicals triggering a response from the immune system.  However, chronic inflammation can also impact […]

Benefits of Massage Therapy for Sciatica Back Pain Relief  What is Sciatic Nerve Pain?  Sciatica is a recurrent word used in reference to painful sensations along the sciatic nerve. The sciatic nerve begins in your lower back, stretches through your hips, and extends down both of your legs. Sciatica is known to usually affect only […]

The Hot Debate Between Steam Saunas and Infrared Saunas Heat Bathing  If you’re a fan of heat bathing, you’ve probably already combed through countless articles on the various types of saunas and the benefits they each bring. Today we’re going to dive in and take a closer look at the difference between traditional and infrared […]

The Benefits To Using An Infrared Sauna This Holiday Season  The weather outside may be frightful, but our sauna is soo delightful. With the weather cooling down, it’s not uncommon for people to increase their sauna usage to stay warm. Apart from keeping us warm and toasty this winter, saunas have been traced back to […]

Infrared Sauna Health Benefits When it comes to infrared saunas, there are many benefits! Infrared saunas have been used to help everything from blood pressure to weight loss and everything in between. In this article, we will discuss what an infrared sauna is, how it works, and the benefits that come along with using one. […]