✶ Mind & Body · Oviedo, FL
Salt Yoga
Combine the respiratory benefits of halotherapy with a guided yoga flow inside our salt cave — a uniquely restorative experience you won't find anywhere else in Oviedo.
Instructor
Vanessa K
Duration
60 minutes
Level
All levels welcome
Location
100 Alexandria Blvd
Combine the respiratory benefits of halotherapy with a guided yoga flow inside our salt cave. Breathe in pharmaceutical-grade salt aerosol while you stretch, strengthen, and center yourself — a uniquely restorative experience you won't find anywhere else in Oviedo.
- Respiratory support during practice
- Deeper relaxation in salt air
- Guided by certified instructor Vanessa K
- All experience levels welcome
- Small group — intimate setting
- Mind, body & breath combined
Led by Vanessa K, certified yoga instructor. All experience levels welcome.
Not a substitute for medical treatment. Free session offer applies to salt therapy only and does not include yoga classes.
Ready to Experience Salt Yoga?
New clients receive their first salt therapy session free. Come see what Oviedo's only salt room can do for you.