Spa Services — Oviedo's Only Salt Room
Salt therapy, infrared sauna, red light therapy, compression & more — natural wellness under one roof.
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Adult Salt Therapy
Breathe easier. Pharmaceutical-grade salt aerosol dispersed by our halogenerator clears airways and leaves you deeply relaxed — in a quiet 45-minute session. Up to 6 guests share the relaxation room.
May Help With
- Asthma & Allergies
- Sinusitis & Bronchitis
- Hay Fever & COPD
- Eczema & Psoriasis
- Stress & Anxiety
- Overall Inflammation
Best results: 1–3 sessions/week. Not a substitute for medical treatment — consult your doctor if you have a pulmonary condition.
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Children's Salt Therapy
Safe for kids as young as 6 months. Parents report fewer ear infections, calmer sleep, and easier breathing after just a few sessions. Our dedicated room features salt-covered floors (like beach sand), art tables, puzzles, trucks, toys, and a miniature kitchen — therapy disguised as playtime.
- Designed for infants through age 11
- One parent PER family is complimentary if one child in the family is 6 years or under
- Ages 7–11 may attend without parent in room (guardian must be on premises)
Best results: 1–3 sessions/week during allergy or illness season.
Book for My Child Learn More →Infrared Sauna
Deep heat that reaches 2–3 inches into muscle tissue — releasing chronic tension, flushing toxins, and burning up to 600 calories in just 30 minutes. Full-spectrum infrared generates heat from within your body, not just the air around you.
Best results: 2–3 sessions/week for ongoing detox and recovery.
Disclaimer: Not recommended for individuals with fever, acute inflammation, or certain cardiovascular conditions. Consult your physician before use. Not a substitute for medical treatment.
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Red Light Therapy
Clinical-wavelength red and near-infrared light (630–850nm) shown to reduce inflammation, accelerate healing, and visibly improve skin tone — fully clothed in just 20 minutes. Stimulates mitochondria to produce ATP, your cells' natural energy source.
Best results: 3–5 sessions/week for skin and inflammation results.
Disclaimer: Avoid red light therapy if you are photosensitive or taking photosensitizing medications. Consult your physician before use. Not a substitute for medical treatment.
Book Red Light Learn More →Leg Compression Therapy
Pneumatic compression sleeves gently massage the legs to stimulate lymphatic circulation, reduce swelling, and accelerate recovery. Ideal for athletes, those with circulation concerns, or anyone spending long hours on their feet.
Disclaimer: Not recommended for individuals with deep vein thrombosis, acute inflammation, or open wounds. Consult your physician if you have circulatory conditions.
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Salt Yoga
Combine the respiratory benefits of halotherapy with a guided yoga flow inside our salt cave. Breathe in pharmaceutical-grade salt aerosol while you stretch, strengthen, and center yourself — a uniquely restorative experience you won't find anywhere else in Oviedo.
Led by Vanessa K, certified yoga instructor. All experience levels welcome.
Disclaimer: Not a substitute for medical treatment. Consult your physician if you have any health concerns. Free session offer applies to salt therapy only and does not include massage.
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Looking for Massage Therapy?
Our licensed massage therapist Kiara V, LMT offers Swedish, Deep Tissue, Hot Stone, Myofascial Release, and Pre-Natal massage — 60 and 90-minute sessions available.
Members receive 20% off all massages.
Explore Massage Therapy →Medical Disclaimer
Halotherapy should never replace any medication prescribed by your doctor. Halotherapy should be avoided if you are running a fever, spitting up blood, or have any of the following: active tuberculosis, cardiac insufficiency, COPD in its third stage, bleeding disorders, alcohol or drug use, unstable hypertension, and acute stages of respiratory disease. See our full FAQ.